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Schedule THE SHALA PRE & POST NATAL (November 11, 8:45 am)
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THE SHALA PRE & POST NATAL

Taught by Harriet Marshall
November 11, 2026 8:45 am ยท 1 hour THE SHALA, 15a Wandel St, GARDENS
1 hour of flowing yoga suitable for all stages of pregnancy & post-partum if you need to connect with yourself, your body & your breath.   Newborn welcome.

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